{"id":121,"date":"2026-03-23T12:13:33","date_gmt":"2026-03-23T11:13:33","guid":{"rendered":"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/?p=121"},"modified":"2026-03-23T12:23:43","modified_gmt":"2026-03-23T11:23:43","slug":"journee-portes-ouvertes-venez-decouvrir-sport-la-rochelle-le-6-decembre","status":"publish","type":"post","link":"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/journee-portes-ouvertes-venez-decouvrir-sport-la-rochelle-le-6-decembre\/","title":{"rendered":"Journ\u00e9e Portes Ouvertes &#8211; Venez d\u00e9couvrir Sport La Rochelle le 6 d\u00e9cembre"},"content":{"rendered":"\n<p>Le 6 d\u00e9cembre, Sport La Rochelle vous ouvre ses portes pour une journ\u00e9e exceptionnelle d\u00e9di\u00e9e au sport, au bien-\u00eatre et \u00e0 la convivialit\u00e9. Venez rencontrer notre \u00e9quipe, d\u00e9couvrir nos activit\u00e9s et profiter d&rsquo;offres exclusives pour vous inscrire ou parrainer vos proches ! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. D\u00e9couvrez nos activit\u00e9s et notre \u00e9quipe<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Au programme : 18h00- 21h00<\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-414029-414029-1024x683.jpg\" alt=\"A woman performing strength training with a trainer in a gym setting, showcasing fitness and dedication.\" class=\"wp-image-63 size-full\" srcset=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-414029-414029-1024x683.jpg 1024w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-414029-414029-300x200.jpg 300w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-414029-414029-768x512.jpg 768w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-414029-414029-1536x1024.jpg 1536w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-414029-414029-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>18h00 <br>Accueil et visite des installations<\/p>\n\n\n\n<p>Storytelling inspirant : \u00e9coutez les t\u00e9moignages de nos adh\u00e9rant et d\u00e9couvrez comment le sport a transform\u00e9 leur quotidien.<\/p>\n\n\n\n<p>18h15-19h15<br>S\u00e9ances d\u00e9couvertes : fitness, musculation, yoga, aquabike, EMS<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Offres exclusives pour la journ\u00e9e Portes Ouvertes<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-841130-841130-1-1024x683.jpg\" alt=\"Man performing a deadlift exercise in a gym, demonstrating strength and fitness.\" class=\"wp-image-62 size-full\" srcset=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-841130-841130-1-1024x683.jpg 1024w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-841130-841130-1-300x200.jpg 300w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-841130-841130-1-768x512.jpg 768w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-841130-841130-1-1536x1024.jpg 1536w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-841130-841130-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Premier mois d&rsquo;inscription offert pour toute adh\u00e9sion le 6 d\u00e9cembre<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/g69a0778528241f01e57da9625b0d86bd96bd8851416ef5faef6a8d861c76daceb99a9d960c6db9146a876de90bfd8c145e1c443a3b7f486b6c3f46c81338ff43_1280-2604149-1024x576.jpg\" alt=\"man, exercise, fitness, gym, dumbbells, workout, weightlifting, exercise, fitness, gym, gym, gym, gym, gym, workout\" class=\"wp-image-64 size-full\" srcset=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/g69a0778528241f01e57da9625b0d86bd96bd8851416ef5faef6a8d861c76daceb99a9d960c6db9146a876de90bfd8c145e1c443a3b7f486b6c3f46c81338ff43_1280-2604149-1024x576.jpg 1024w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/g69a0778528241f01e57da9625b0d86bd96bd8851416ef5faef6a8d861c76daceb99a9d960c6db9146a876de90bfd8c145e1c443a3b7f486b6c3f46c81338ff43_1280-2604149-300x169.jpg 300w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/g69a0778528241f01e57da9625b0d86bd96bd8851416ef5faef6a8d861c76daceb99a9d960c6db9146a876de90bfd8c145e1c443a3b7f486b6c3f46c81338ff43_1280-2604149-768x432.jpg 768w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/g69a0778528241f01e57da9625b0d86bd96bd8851416ef5faef6a8d861c76daceb99a9d960c6db9146a876de90bfd8c145e1c443a3b7f486b6c3f46c81338ff43_1280-2604149.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Frais d&rsquo;inscription gratuit pour les familles et groupes d&rsquo;amis<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352-683x1024.jpg\" alt=\"Close-up view of black dumbbells neatly arranged on a rack in a gym.\" class=\"wp-image-61 size-full\" srcset=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352-683x1024.jpg 683w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352-200x300.jpg 200w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352-768x1151.jpg 768w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352-1025x1536.jpg 1025w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352-1366x2048.jpg 1366w, https:\/\/www.btsndrc2426.cipecma.link\/wp22\/wp-content\/uploads\/sites\/26\/2025\/11\/pexels-photo-260352-260352.jpg 1473w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Offre parrainage : parrainez un proche et b\u00e9n\u00e9ficiez d&rsquo;avantages suppl\u00e9mentaires<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pourquoi nous rejoindre ? <\/h3>\n\n\n\n<p>Sport La Rochelle, c&rsquo;est : <br>&#8211; Une large s\u00e9lection de salle et d&rsquo;activit\u00e9s adapt\u00e9es \u00e0 tous les niveaux<br>&#8211; Des coachs experts pour vous accompagner<br>&#8211; Une communaut\u00e9 dynamique et motivante<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/inscrivez-vous\/\">Abonnez-vous<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Inscrivez-vous \u00e0 notre activit\u00e9 PHARE<\/p>\n\n\n\n<p>Les bienfaits du yoga pour r\u00e9duire le stress <br><br>Le stress est devenu un compagnon quotidien pour beaucoup d&rsquo;entre nous. Entre travail, les obligations personnelles et le rythme effr\u00e9n\u00e9 de la vie moderne, il est essentiel de trouver des moyens efficaces pour se d\u00e9tendre. Le yoga pratique ancestrale, s&rsquo;impose comme une solution naturelle et accessible pour apaiser le corps et l&rsquo;esprit.<br><br>Une pratique qui favorise la relaxation<br>Le yoga <br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 6 d\u00e9cembre, Sport La Rochelle vous ouvre ses portes pour une journ\u00e9e exceptionnelle d\u00e9di\u00e9e au sport, au bien-\u00eatre et [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Journ\u00e9e Portes Ouvertes - Venez d\u00e9couvrir Sport La Rochelle le 6 d\u00e9cembre - WP22<\/title>\n<meta name=\"description\" content=\"Participez \u00e0 la journ\u00e9e portes ouvertes de sport La Rochelle le 6 d\u00e9cembre et profitez d&#039;un mois gratuit et d&#039;offres exclusives !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/journee-portes-ouvertes-venez-decouvrir-sport-la-rochelle-le-6-decembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Journ\u00e9e Portes Ouvertes - Venez d\u00e9couvrir Sport La Rochelle le 6 d\u00e9cembre - WP22\" \/>\n<meta property=\"og:description\" content=\"Participez \u00e0 la journ\u00e9e portes ouvertes de sport La Rochelle le 6 d\u00e9cembre et profitez d&#039;un mois gratuit et d&#039;offres exclusives !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.btsndrc2426.cipecma.link\/wp22\/journee-portes-ouvertes-venez-decouvrir-sport-la-rochelle-le-6-decembre\/\" \/>\n<meta property=\"og:site_name\" content=\"WP22\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-23T11:13:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T11:23:43+00:00\" \/>\n<meta property=\"og:image\" 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