{"id":18,"date":"2025-10-07T15:08:21","date_gmt":"2025-10-07T13:08:21","guid":{"rendered":"https:\/\/www.btsndrc2426.cipecma.link\/wp41\/?page_id=18"},"modified":"2025-10-07T15:08:22","modified_gmt":"2025-10-07T13:08:22","slug":"a-propos-de-sport-la-rochelle","status":"publish","type":"page","link":"https:\/\/www.btsndrc2426.cipecma.link\/wp41\/a-propos-de-sport-la-rochelle\/","title":{"rendered":"\u00c0 propos de Sport La Rochelle"},"content":{"rendered":"\n

Depuis sa cr\u00e9ation, Sport La Rochelle s\u2019impose comme une r\u00e9f\u00e9rence locale pour tous les passionn\u00e9s de bien\u2011\u00eatre, de remise en forme et de performance. Implant\u00e9e au c\u0153ur de La Rochelle, notre structure m\u00eale \u00e9quipements modernes, coaching personnalis\u00e9 et ambiance conviviale pour vous accompagner \u00e0 chaque \u00e9tape de votre progression.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>
\n
    \n
  • Cours collectifs : renforcement musculaire, HIIT, yoga, pilates, step, stretching\u2026<\/li>\n\n\n\n
  • Programmes sp\u00e9cifiques : remise en forme, perte de poids, prise de masse, pr\u00e9paration physique.<\/li>\n\n\n\n
  • Coaching personnalis\u00e9 ou en petit groupe selon vos objectifs et votre niveau.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n
    \n
      \n
    • Zone musculation libre et guid\u00e9e<\/strong> avec des \u00e9quipements haut de gamme.<\/li>\n\n\n\n
    • Espace cardio<\/strong> \u00e9quip\u00e9 de machines modernes : tapis, v\u00e9los, rameurs, elliptiques.<\/li>\n\n\n\n
    • Zone fonctionnelle<\/strong> pour le travail au poids du corps, le cross-training ou les circuits.<\/li>\n\n\n\n
    • Salle de cours collectifs<\/strong> anim\u00e9s par des coachs dynamiques et certifi\u00e9s.<\/li>\n<\/ul>\n<\/div>
      \"\"<\/figure><\/div>\n\n\n\n

      <\/p>\n\n\n\n

      <\/p>\n\n\n\n

      Un accompagnement sur mesure<\/h3>\n\n\n\n

      Nos coachs dipl\u00f4m\u00e9s vous accueillent avec bienveillance et professionnalisme. Ils sont \u00e0 votre \u00e9coute pour vous proposer un suivi adapt\u00e9 : bilan forme, plan d\u2019entra\u00eenement individualis\u00e9, conseils nutritionnels, et motivation au quotidien.<\/p>\n\n\n\n

      Confort & accessibilit\u00e9<\/h3>\n\n\n\n
        \n
      • Vestiaires modernes, douches individuelles, casiers s\u00e9curis\u00e9s.<\/li>\n\n\n\n
      • Acc\u00e8s 7j\/7 avec badge personnalis\u00e9.<\/li>\n\n\n\n
      • Parking gratuit \u00e0 proximit\u00e9 et acc\u00e8s <\/li>\n<\/ul>\n\n\n\n

        Confort & accessibilit\u00e9<\/h3>\n\n\n\n

        vous offrir un espace o\u00f9 vous vous sentez bien, en confiance, et pr\u00eat(e) \u00e0 donner le meilleur de vous-m\u00eame. Rejoignez une communaut\u00e9 sportive dynamique et venez vivre le sport autrement, dans un esprit de partage, de d\u00e9passement et de bien-\u00eatre.<\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        Depuis sa cr\u00e9ation, Sport La Rochelle s\u2019impose comme une r\u00e9f\u00e9rence locale pour tous les passionn\u00e9s de bien\u2011\u00eatre, de remise en […]<\/p>\n","protected":false},"author":28,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"yoast_head":"\n\u00c0 propos de Sport La Rochelle - 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